Virtual Movement Mondays

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Virtual Movement Mondays

Tune in on Mondays at 6 p.m. for Movement Mondays, taught by Alien Athletes. Make sure you follow the ThunderWell page to see the live stream. This is a size inclusive, weight neutral class. Open to all!
No equipment needed for this workout, just a yoga mat or towel to do exercises on. A chair or bench might also be useful during portions of the workout. Don’t forget your water!

Please join us on Thundermist’s Facebook and Youtube page

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Date

Nov 30 2020

Time

6:00 pm

Organizer

Thundermist
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